It's been 3 weeks of consistency and the change has started!!! I am so happy. I have more energy and overall just feel better. I started at 150 pounds and I am now 140 pounds with a goal of 130 and then maintaining while building up some muscle. 

"I started my journey almost 1 year ago. One of my goals was to get as close as I could to 200lbs by my 40th birthday. Well, I turned 40 this past Friday, and today I hit the 70lb mark! SEVENTY POUNDS! I can’t believe it but I did it! I started at 280lbs and I’m down to 210lbs. I went from a size 22 to a size 14/16, depending on the brand. I’m so proud of myself!" - Kimberly

It goes to show you how far you can go once you commit to a goal, and stay consistent. Leave a 😍 if you're super inspired by Kimberly's story!

OUUUUEEE MAY HERE WE COME!!!! 

I am SO excited for this months' workouts! We are releasing a "partner" workout plan this month called GROW MIX!!!

Babes, trust me I had soooo much fun filming these and I have a feeling youre going to have even more fun doing them with a friend or family member in person or on FaceTime, or even by yourself!

Be also on the look out for some surprise drops and I URGE you to join this months accountability call! The last two have brought this community so much closer and I would hate for you to miss out on that bonding opportunity!

As always, you can follow the schedule in the "schedule" tab daily and even add the workouts to your personal digital calendar!

Who's ready to give this month their all?

Hey you guys !! I’m new here <33 I love see all of the beautiful transformations and it has me so excited to start! Do you guys have any advice or recommendations on how many times a week to work out and what videos are best to start with?

Anybody know where/how I see the workouts I have “favourited” please?x 

Today's workout was so fun for a feel good Friday! 😀

Took a break for a week but I am back!!!! How are you guys doing?!

Day 2 done. Feeling so motivated. X

I cried a little during my workout because I wanted to give up but I just kept pushing. I did the 10 minute core and day 4 of the 20-10-5 workouts. When I finished I smiled because I didn't give up!!! I feel stronger and proud!!!! Keep going everyone we can do this!!!