Vibration machines have revolutionized exercising by offering low impact exercises with fast results. Their constant vibrations stimulate your muscles to contract at a high rate, which builds them and burns fat. They are, therefore, a must-have when it comes to a home gym. Currently, you can choose from numerous brands. On the downside, many brands […]
The Best Suspension Trainer For The Money
Statistically, in the US, 80% of gym memberships are dormant. There are many reasons for this, including distance to the gym, motivation, and time, among others. Whatever your reasons, most people find training at home more convenient. The main idea of suspension training is using your body weight to train. It develops your core muscles […]
Top 11 Best Gym Mats for 2020
Nothing beats the best gym mats when you want to protect your joints from the floor during a workout. In fact, these mats provide a non-slip environment aimed at protecting you from falling while exercising, a measure aimed at enhancing your safety. However, not every gym mat on the market is designed to improve your […]
Top 12 Best Ab Rollers Of 2020 For An Effective Workout
It is every man’s and of course, some peculiar women’s dream to have a sizzling set of six or eight packs, a goal that can be achieved with a great choice of Ab Rollers. There are lots of Ab rollers in the market, and often it is difficult to ascertain which one will safely get […]
The Most Comfortable Exercise Bikes You’ll Actually Want to Ride 2020
One of the ways to work out effectively from home is by using an exercise bike. A key feature to look out for while shopping for exercise bikes is comfort. It allows you to reach your workout goals easily without causing you undue strain and injury that may often limit how often you work out. […]