20-10-5 Vol 2 is here

strength, cardio, and core


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20-10-5 Volume 2

Ignite your potential with high-energy, time-efficient sessions that combine strength, cardio, and core work in one.


The next level of your fitness journey!


Why these workouts bring results

At home workouts are a hit.

Never guess again

Follow guided workouts and monthly schedule

Fun not Frustrating

Workouts should be fun and effective not boring and frustrating

Find new friends

The homies are brave women who encourage each other to stay consistent

Build your streak

Working out as a group motivates you to show up daily

Commit today, feel it next week, see it next month.

Everyone will be asking - how'd you do it?

Claim Your Year

"I finally found a routine I love"

This is more than just a membership, it's a way of life

Attainable fitness, easy to start

Encouragingly convenient 

So fun, you forget you're working out

Relatable community

Join Now

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Book a Quick Home Tour

Walk through GWJ Home with a dedicated team member and discover how you can unlock your potential with GWJ Home. Explore all the benefits and see why so many women trust Jo to help them reach their biggest goals. Get ready to feel stronger, more confident, and empowered!

​​"I've launched a new app! and it's perfect for you"

Use it to connect with me and the community, follow the monthly calendar, access all videos anywhere


Available on: iPhone, tvOS, Android & Roku

Available for TV platforms and apps

easy tip: Start documenting your journey

Documenting my fitness journey is like giving myself little high-fives along the way.


Seeing small wins everyday reminds me of how strong I'm getting, even on the days it doesn’t feel like it!


Let's get that confidence back!