Create Account
Membership · growwithjo
growwithjo home workouts
VIP Homie Access

The membership that makes it stick.

★★★★★4.9 · loved by 13,000+ Homies

Daily home workouts, planned on a monthly schedule that's easy to follow, using Jo's signature STEP Method built around consistency that will get you results. Pick the plan that best fits you and join a community of +13,000 women today.

Choose your plan
Start today
Cancel anytime No equipment needed Works on any device
0 guessesAbout what to do next
1 workoutPlanned for you every single day
20 minAverage daily workout length
60 daysUntil your clothes fit different
Step 1
Open the app
growwithjo app icon
Step 2
Find your daily workout
Your daily workout in the app June
Step 3
Press play and follow along
Follow along with Jo
How it unfolds

The first 8 weeks

Here's what most Homies notice, and roughly when.

Within 2 weeks
You'll feel it.

Better sleep, more energy through the day, less reaching for the 3pm coffee. Movement starts to feel like something you want, not something you have to push through.

By week 4
You'll see it.

Jeans buttoning easier. Arms looking more defined. The scale moves, but the bigger shift is how your clothes sit. You start seeing the version of yourself you've been working toward.

By week 8
People notice.

"Have you lost weight?" "You look different." "What are you doing?" Friends, family, coworkers start asking.

Everything in your membership

Pick a plan to see what's included.

Annual membership
$198.99a year

Less than your morning coffee.

billed annually · plus tax

Start today

Cancel anytime from your account.

  • Monthly workout schedule built for you
  • Early access to new challenges
  • 800+ workouts on demand
  • Community of 13,000+ Homies
  • Streak tracking & progress logs
  • Live group calls with Jo
  • Done With Diets nutrition course
  • Custom meal maps
  • Free access to GWJ in-person events
  • Stream on phone, tablet, or TV
Jo
Meet Jo · Founder

I built this from where you are right now.

I started with a mat in my living room after my first baby. No gym, no time, no clue where to begin. The only thing I had was twenty minutes and a stubborn refusal to quit.

That little routine became the STEP Method, and the STEP Method became this community of 13,000 women. Every workout, every challenge, every piece of this membership exists because it's what I wished someone had handed me on day one.

If you're starting from zero, you're in good company. That's where I started too.

— Jo
Read Jo's full story

Loved by Homies everywhere

4.9
★★★★★
Average member rating
13,000+ Homies in the community

Your strongest self starts today.

Join 13,000 women showing up 20 minutes a day.

Start today

Questions, answered

You're in the right place. That's exactly why GWJ is built around a schedule and streak tracking instead of an endless video library. You always know what to do next, and the community keeps you going on the days motivation doesn't show up. Most Homies tell us this is the first thing that ever stuck.
If you have 20 minutes, you have enough. Workouts are short by design, done at home, with no commute and no setup. They're made to fit around babies, work, and real life, not the other way around.
That's where almost everyone here started, including Jo. You'll get a beginner-friendly plan with clear progressions and low-impact options. You move at your pace. There's no "behind" here.
Nope. Every program is built to work with just your body and your living room. Some workouts offer optional dumbbells if you want to add resistance, but you can start today with nothing at all.
Most workouts run 20 to 30 minutes. The whole point is consistency, so they're designed to fit into a real, busy life, not take it over.
Absolutely. So many Homies started from zero. We'll point you to the right starting plan, with clear progression so you always know what's next.
Yes. There's a dedicated postpartum path with safe progressions, core and pelvic floor work, and guidance on what to ease into. Always check with your provider before returning to exercise.
Yes. VIP Homie access is billed annually, and you can manage or cancel your membership anytime from your account settings.
On any device through the app, plus TV streaming on Apple TV, Android TV, Fire TV, Samsung TV, and Roku, so you can follow along on the big screen.