Master Your Momentum - 6 Week Challenge | GrowWithJo

MASTER YOUR
MOMENTUM

Resilience • Confidence • Discipline

6 Weeks | [START DATE] - [END DATE]

Join The Challenge

There was a time in my life when staying consistent felt impossible. Between balancing responsibilities, recovering from setbacks, and trying to find time for myself, it felt like there was always something pulling me away from my goals.

But I realized something important: momentum is what carries us forward when motivation fades. It's about showing up—even in the smallest ways—and letting those small actions build into something bigger.

I wanted to create a challenge that reminds you of this truth: you don't have to be perfect to make progress.

What you get in
the challenge:

As a member of this challenge, you'll have access to a curated workout calendar, mindset mastery audio sessions, daily affirmations, and a supportive community to help you stay on track. With each workout, each streak, and each green check mark, you'll be mastering not just your momentum, but your mindset and your life.

workout calendar

a structured daily schedule that eliminates guesswork and keeps you focused

mindset mastery audio sessions

uplifting, 3-minute pep talks designed to inspire, encourage, and help you stay focused on your goals throughout the challenge

printouts

stay organized and motivated with these tools: habit tracker, color-in calendar, vision board bingo, master record test

recipe cards

simple, step-by-step guides for healthy, delicious meals, designed to keep you fueled and on track with your goals

supportive community

connect with others on the same journey, share wins, and lift each other up—you're never doing this alone

Here's how it works

1

6 Weeks of Thoughtful Programming

Follow a carefully designed program that builds strength, endurance, and consistency. Each week progresses at just the right pace.

2

Workouts That Fit Your Life

You don't need hours to make progress—some workouts are just 20 minutes, perfect for even the busiest days.

3

Build Momentum Daily

Take small, consistent steps each day and trust that those steps will lead to powerful changes.

Momentum is the heart of this challenge. It's about taking small, consistent steps each day and trusting that those steps will lead to powerful changes.

This challenge is personal to me because I know how hard it can be to start—or restart—your fitness journey. But I also know the joy, the strength, and the pride that come when you keep going.

That's what I want for you: to feel that spark of progress and know that you're capable of amazing things.

Are you ready to
master your momentum?

Let's show up together, build habits that last, and make these six weeks the start of something incredible.

This is your time, and I can't wait to cheer you on every step of the way.

Join The Challenge Now

YOU'VE GOT THIS!

Let's make these six weeks the start of something incredible. Your momentum starts now.

Start Your Journey