I know how it goes

It's hard staying consistent

Always wondering will I ever get back on track again.

Poor sleep, poor routine and no progress.

I've been there, and so have all the other homies in this chat.

But this isn't about them or me.

This is about you

You're reading this right now and maybe you're not where you want to be 

Maybe you've been looking to 

lose weight

feel confident again

become a better mom

feel alive again

Whatever it is for you...

It starts with one step in the right direction.