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Sweaty Selfie Challenge — growwithjo

growwithjo

👩

alyse_fit

🧡

harriet_m

🌸

shanice_g

💪

jessica_r

☀️

maria_k

growwithjo 📸 Sweaty Selfie Challenge

☀️ June 15–26 ⚡ 20 min/day 🏠 No gym

4,821 likes

growwithjo Cardio burns while you move. Muscle burns while you rest. We do both — in 20 minutes, from your living room. 💛 Show up, sweat, snap a selfie, post it. That's the whole thing.

Challenge runs June 15–26. 10 workouts. 10 selfies. Let's go. 📸

#SweatySelfieChallenge #GrowWithJo #HomeWorkout #HIITAndWeights

View all 312 comments

2 hours ago

How it works

4 steps. That's it.

🏠

Step 1

Show up

From your living room. No commute, no gym.

🔥

Step 2

Do the workout

20-min HIIT + weights. Done.

📸

Step 3

Snap the selfie

Sweaty, proud, real. No filter needed.

📲

Step 4

Post it

Community or IG. Tag #SweatySelfieChallenge.

Real women. Real selfies. 📸

12K+ members · 95% recommend · 4.6★ App Store

👩

alyse_fitLost 18 lbs · Postpartum Tone Up

843 likes

"I started with 10-minute workouts and now I'm a GWJ homie doing 10K steps a day. I cannot believe this is my life."

alyse_fit · #SweatySelfieChallenge

3 days ago

🧡

harriet_m4-Week TTC Challenge Results

621 likes

"I feel like I'm finally getting to be myself again. Two years of trying things that didn't stick. This one did."

harriet_m · #GrowWithJo

1 week ago

🌸

shanice_gCommunity member since 2023

512 likes

"Seeing everyone complete their workouts kept me accountable on the days I wanted to quit. The community is everything."

shanice_g · #SweatySelfieChallenge

2 weeks ago

growwithjo now