I'm 217 lbs,it's the highest I've weighed in at. I've always flirted with the higher 200's but have stayed pretty consistent with the lower numbers of the 200's. I noticed a few days ago that even small tasks were making me outta breath. I've used the videos before but have never been real consistent so I wanna try hard this time. I wanna be consistent. My husband has IBS and we've changed our diet up a few times just trying to find his trigger foods but we also still somewhat eat like we used to. I'm just trying to change my mind set and to think positively. I don't wanna be unhealthy anymore. I'm hoping posting with this community will help me keep myself accountable. You all seem very encouraging!