Samantha Lennon on growwithjo

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Samantha Lennon

Houston, TX, United States

I love Jesus, family, psychology, plant based life, and working out! I am overcoming a few health issues so I'm ready!!!

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4 posts

18 comments

Commented on Beginner Morning Metabolism Boost

May 17 at 05:30 PM

Wow! So a year ago i was unable to walk but I've been doing jo workouts as well as other ones and now i was able to do a few seconds of the running type moves!!!!

Commented on 3 Mile Lower Abs Walk with Weights *SWEATY*

May 14 at 01:19 PM

oy this one was a bit tough for me but i got through it!!!! i am noticing after a few weeks that i am gettting a lot stronger!

Commented on The Perfect 1-mile Walk for Beginners (fast walk)

May 08 at 05:24 PM

Getting serious about weight loss and health issues oy. Got it done today.

Replied on The Perfect 1-mile Walk for Beginners (fast walk)

May 08 at 05:23 PM

I feel the same way. I've been trying for 2 years to lose weight and it only stays at the same number no matter what i do. you're not alone.

Replied on 1 Mile Arms & Abs Workout for Weight Loss | WALK THE WEIGHT OFF CHALLENGE

May 05 at 02:33 PM

you can also cast from your phone with google home

Posted

May 03 at 03:57 PM

Took a break for a week but I am back!!!! How are you guys doing?!

Comments

Commented on 20 MIN Dance Cardio | FRESH START SERIES

May 03 at 03:57 PM

Had to break this apart due to health issues but I got it done!!!

Commented on 20 Min Post Meal Digestion Walk to Reduce Bloat

Apr 19 at 02:24 PM

Husband is out of town its just me and the kids and i am freaking tired. However I got through this with multiple interruptions haha.

Commented on 30 Min Super Sweaty Cardio

Apr 18 at 01:59 PM

omgosh! well i had to modify due to spinal disorder that affects my jumping and feet. I was also super exhausted today but i broke it up into parts and finished!

Commented on 20 Min Happy Morning Workout

Apr 11 at 11:51 AM

Having a hard day and this was the encouragement i needed today! Thanks JO!