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DO YOU WANT TO GET CONSISTENT?

Staying consistent is hard. . . but with growwithjo it's it fun and easy

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Free Videos

Here's some of my best tips

Best Content
5:00

5 Min hotel stretch

a rejuvenating stretch routine you can do anywhere
Best Content
6:36

Eating for recovery

What to focus on post workout
Best Content
21:36

Step into the Groove

TOTAL BEGINNER WORKOUT
Best Content
LIVE

The Big Step Finish

Do a live workout with jo
Steps Goal Tracker

How many steps do you want to accomplish this month?

0 12.5K 25K 37.5K 50K
10,000
Steps This Month
A great starting goal! 🚀
Your Goal Breakdown
10,000
Steps This Month
323
Steps Per Day
Based on 31 days
2,258
Steps Per Week
About 4.3 weeks
16
Minutes Walking
Daily average
6.4
Kilometers
Monthly distance
💡 Tips to Reach Your Goal
  • Take the stairs instead of elevators when possible
  • Park further away or get off transit one stop early
  • Take walking breaks every hour during work
  • Walk while talking on phone calls
  • Use a step tracking app to monitor your progress

About Jo

Johanna (Jo) is the founder of growwithjo, a global fitness platform dedicated to empowering women—especially stay-at-home moms—through fun, accessible home workouts. In just a few years, growwithjo has impacted millions worldwide, building one of the most supportive fitness communities on the internet.


Before growwithjo home, Jo built her YouTube channel into a thriving hub with over 7M+ subscribers and hundreds of millions of views, making her one of the most recognized voices in women’s home fitness.


Her mission is to help women lose weight, gain confidence, and feel their best—without extremes or judgment. Jo has created a culture rooted in encouragement, community, and joy, where women can thrive physically and emotionally.


Today, growwithjo continues to expand its reach, inspiring millions of women across social media, YouTube, and the growwithjo app.

FAQs

1. Why is growwithjo a membership?

growwithjo is designed as a membership so you get ongoing access to all workouts, programs, and community support in one place. You'll always have fresh content and motivation.

2. Can I cancel anytime?

Yes! You can cancel your membership at any time. Once canceled, you’ll keep access until the end of your current billing cycle.

3. Do I need equipment for the workouts?

Most workouts are equipment-free, but some optional routines may use light dumbbells, resistance bands, or soft weights. Everything can be adapted to fit your home space.

4. What makes growwithjo different?

growwithjo is made for stay-at-home moms who want fun, realistic, and encouraging workouts. It’s not just fitness, it’s a community built to help you lose weight, gain confidence, and feel your best.

5. Is there a free trial?

Yes, new members often get a free trial or special introductory offer so you can explore the workouts and see if it’s the right fit for you.